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	<title>Wellness22 Chiropractic Health &#187; Uncategorized</title>
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	<link>http://wellness22.com/blog</link>
	<description>Healing From the Top Down With Cranial Spinal Integration (CSi) and Brain Based Therapy</description>
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  <link>http://wellness22.com/blog</link>
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  <title>Wellness22 Chiropractic Health</title>
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		<item>
		<title>Making Healthy Brains</title>
		<link>http://wellness22.com/blog/uncategorized/making-healthy-brains</link>
		<comments>http://wellness22.com/blog/uncategorized/making-healthy-brains#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:24:00 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=50</guid>
		<description><![CDATA[Children rarely touched develop brains 20-30% smaller than normal <a href="http://wellness22.com/blog/uncategorized/making-healthy-brains">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/making-healthy-brains"></a></div><p>Researchers at Baylor College of Medicine found that children that don&#8217;t play much or are rarely touched, develop brains 20-30% smaller than normal. Basically &#8212; not enough stimulation, not enough brain growth. This stimulation must be balanced to accommodate both hemispheres of the brain. Future research may show Cranial Spinal Integration allowing for this to occur without interference.</p>
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		<title>Thoughts, Toxins and Traumas</title>
		<link>http://wellness22.com/blog/uncategorized/thoughts-toxins-and-traumas</link>
		<comments>http://wellness22.com/blog/uncategorized/thoughts-toxins-and-traumas#comments</comments>
		<pubDate>Sun, 07 Jun 2009 15:22:28 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=39</guid>
		<description><![CDATA[Many people think that you can only be hurt by traumas and toxins &#8212; most people&#8217;s worst enemy are thoughts. We see it everyday! It has been shown that negative thoughts release bad chemicals in the body and positive thoughts &#8230; <a href="http://wellness22.com/blog/uncategorized/thoughts-toxins-and-traumas">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/thoughts-toxins-and-traumas"></a></div><p>Many people think that you can only be hurt by traumas and toxins &#8212; most people&#8217;s worst enemy are thoughts. We see it everyday! It has been shown that negative thoughts release bad chemicals in the body and positive thoughts release good chemicals in the body. What have you been thinking lately?</p>
<p>more on this later &#8211;</p>
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		<title>Dr. Ross May/June 2009 Schedule</title>
		<link>http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule</link>
		<comments>http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule#comments</comments>
		<pubDate>Thu, 23 Apr 2009 02:43:18 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=32</guid>
		<description><![CDATA[Please take a look at the May/June schedule. Roseville &#8212; permanent schedule of Mondays and Thursdays 9am-noon and 3-6pm Woodland Hills &#8212; Second and Fourth Tuesday and Wednesday of the month Where it has Roseville in blue on days other &#8230; <a href="http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule"></a></div>
<a href='http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule/attachment/dr-ross-may-june-2009-schedule' title='dr-ross-may-june-2009-schedule'><img width="150" height="150" src="http://wellness22.com/blog/wp-content/uploads/2009/04/dr-ross-may-june-2009-schedule-150x150.jpg" class="attachment-thumbnail" alt="dr-ross-may-june-2009-schedule" title="dr-ross-may-june-2009-schedule" /></a>
<a href='http://wellness22.com/blog/uncategorized/dr-ross-mayjune-2009-schedule/attachment/dr-ross-may-june-2009-schedule1' title='dr-ross-may-june-2009-schedule1'><img width="150" height="150" src="http://wellness22.com/blog/wp-content/uploads/2009/04/dr-ross-may-june-2009-schedule1-150x150.jpg" class="attachment-thumbnail" alt="dr-ross-may-june-2009-schedule1" title="dr-ross-may-june-2009-schedule1" /></a>

<p>Please take a look at the May/June schedule.</p>
<p>Roseville &#8212; permanent schedule of Mondays and Thursdays 9am-noon and 3-6pm</p>
<p>Woodland Hills &#8212; Second and Fourth Tuesday and Wednesday of the month</p>
<p>Where it has Roseville in blue on days other than Monday and Thursday, please call for appointment.</p>
<p>Any questions, please call: RSVL 916-780-0555 or L.A. 818-312-6212</p>
<p>Thank you, Dr. Ross</p>
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		<title>Week of April 20-24</title>
		<link>http://wellness22.com/blog/uncategorized/week-of-april-20-24</link>
		<comments>http://wellness22.com/blog/uncategorized/week-of-april-20-24#comments</comments>
		<pubDate>Mon, 20 Apr 2009 06:52:42 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=31</guid>
		<description><![CDATA[Dr. Ross will be in full day on Monday and Thursday. 9am-noon and 3pm-6pm Dr. Ross will be in town for urgent visits on Tuesday and Wednesday &#8212; please call Soon a calendar will be posted will all availability for &#8230; <a href="http://wellness22.com/blog/uncategorized/week-of-april-20-24">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/week-of-april-20-24"></a></div><p><strong>Dr. Ross will be in full day on Monday and Thursday. 9am-noon and 3pm-6pm</strong></p>
<p><strong><br />
</strong></p>
<p><strong>Dr. Ross will be in town for urgent visits on Tuesday and Wednesday &#8212; please call</strong></p>
<p><strong><br />
</strong></p>
<p><strong>Soon a calendar will be posted will all availability for the month. Thanks for your understanding and patience during this time of transition. </strong></p>
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		<title>Radiation in All Forms is Bad!</title>
		<link>http://wellness22.com/blog/uncategorized/radiation-in-all-forms-is-bad</link>
		<comments>http://wellness22.com/blog/uncategorized/radiation-in-all-forms-is-bad#comments</comments>
		<pubDate>Thu, 21 Aug 2008 23:29:45 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[chiropractic cranial]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Radiation Lettuce Chiropractic]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=16</guid>
		<description><![CDATA[The government in their wisdom of trying to protect us, is exposing us to lethal agents. <a href="http://wellness22.com/blog/uncategorized/radiation-in-all-forms-is-bad">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/radiation-in-all-forms-is-bad"></a></div><p><em>WASHINGTON &#8211; The government will allow food producers to  start zapping fresh spinach and iceberg lettuce with just enough radiation to  kill E. coli and other dangerous germs, a key safety move amid increasing  outbreaks from raw produce.</em></p>
<p class="textBodyBlack">Although radiation is necessary in certain circumstances &#8212; twenty five years ago in chiropractic college we learned that all forms and all levels of radiation have a detrimental effect. It has been shown to alter genetic information. All food we eat has genetic information. Will we have a choice as consumers for non-radiated food.  I am sure there are safer ways to protect our food sources than radiation.</p>
<p class="textBodyBlack">Maybe it won&#8217;t show in our generation, or our children, or their children, but altering genes in our food supply is bound to come back to haunt us.</p>
<p class="textBodyBlack">This fits right in with the government mandating that our mattresses be coated in flame-retardant chemical. Well, myself and family are non-smokers &#8212; I should be able to buy a chemical free bed (non-smoker&#8217;s version).</p>
<p class="textBodyBlack">The government in their wisdom of trying to protect us, is exposing us to lethal agents. What next &#8212; chemicals on diapers, so babies don&#8217;t get those nasty rashes &#8212; maybe mandate, everyone gets sprayed with Lysol before entering a grocery store.</p>
<p class="textBodyBlack">Maybe the government should mandate, exercise, good diet and of course chiropractic cranial.</p>
<p class="textBodyBlack">
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		<title>We Don&#8217;t Take Insurance &#8211; Health Care by your rules!(not theirs)</title>
		<link>http://wellness22.com/blog/uncategorized/we-dont-take-insurance-health-care-by-your-rulesnot-theirs</link>
		<comments>http://wellness22.com/blog/uncategorized/we-dont-take-insurance-health-care-by-your-rulesnot-theirs#comments</comments>
		<pubDate>Sat, 02 Aug 2008 22:48:18 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[chiropractic cranial]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[pharmaceutical]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=14</guid>
		<description><![CDATA[When a patient comes into our office -- it is only a contract between the doctor and the patient. No paper pusher, or rule maker who is 400 miles away gets to decide your care for you. <a href="http://wellness22.com/blog/uncategorized/we-dont-take-insurance-health-care-by-your-rulesnot-theirs">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/we-dont-take-insurance-health-care-by-your-rulesnot-theirs"></a></div><p>Someone forwarded this YouTube link. I don&#8217;t know who put this together &#8212; but it will give you an idea why we don&#8217;t participate in insurance and it may give you a chuckle!</p>
<p>Take a look <img src='http://wellness22.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  click here &#8212;&gt; <a href="http://www.youtube.com/watch?v=bVpX5fUvPlg">Health Insurance Rules</a></p>
<p>When a patient comes into our office &#8212; it is only a contract between the doctor and the patient. No paper pusher, or rule maker who is 400 miles away gets to decide your care for you.</p>
<p><strong>Cranial Care</strong> is considered implausible by many insurance carriers &#8211; they just look at it as so &#8220;unbelievable&#8221; that they are not willing to pay.</p>
<p><strong>Interesting statistic</strong>: If you think our care is too expensive, a study by the New England Journal of Medicine says, for every $1 spent on alternative care, $40 are <strong><span style="text-decoration: underline;">NOT</span></strong> spent on pharmaceutical companies. So if you spent $1000 in our office, you just cost the pharmaceutical industry $40,000</p>
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		<title>The Greatest Thing Since Sliced Bread</title>
		<link>http://wellness22.com/blog/uncategorized/the-greatest-thing-since-sliced-bread</link>
		<comments>http://wellness22.com/blog/uncategorized/the-greatest-thing-since-sliced-bread#comments</comments>
		<pubDate>Thu, 24 Jul 2008 23:25:59 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cranial]]></category>
		<category><![CDATA[dd palmer]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=12</guid>
		<description><![CDATA[Over the years there have been many variations of sliced bread as there have been many variations of chiropractic. Some of the techniques used in chiropractic did not originate with chiropractors AND some techniques developed by chiropractors have been used by other professions. <a href="http://wellness22.com/blog/uncategorized/the-greatest-thing-since-sliced-bread">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/the-greatest-thing-since-sliced-bread"></a></div><p>What do sliced bread and chiropractic have to do with each other?</p>
<p><span style="color: #0000ff;"><span style="text-decoration: underline;">In 1895 <strong>D.D. Palmer</strong></span></span> a magnetic healer developed/discovered <strong>chiropractic</strong> &#8212; an American born healthcare system!</p>
<p><span style="color: #000000;"><a title="Otto Frederick Rohwedder" href="/wiki/Otto_Frederick_Rohwedder">In 1917 <strong>Otto  Frederick Rohwedder</strong></a> invented the first  loaf-at-a-time bread-slicing machine.</span></p>
<p>I have always loved the term, &#8220;The Greatest Thing Since Sliced Bread&#8221; and I love chiropractic and being a chiropractor. <span style="text-decoration: underline;"><span style="color: #0000ff;">Otto and D.D. both came up with their &#8220;inventions&#8221; in <em><strong>Davenport, Iowa</strong></em>.</span></span> Must be the Mecca of great ideas <img src='http://wellness22.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Over the years there have been many variations of sliced bread as there have been many variations of chiropractic. Some of the techniques used in chiropractic did not originate with chiropractors AND some techniques developed by chiropractors have been used by other professions.</p>
<p>Just like bread, where some people like wheat and some people like sourdough; In chiropractic, some people like a physical style and some people gentle style. Chiropractic Cranial as done in our office is more along the lines of the gentle style &#8212; no cracking, popping or major twisting.</p>
<p>However, Dr. Ross has been in practice for 23 years and under the right circumstance, pop and twist with the best of &#8216;em &#8212; generally it is not necessary.</p>
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		<title>Chiropractic Cranial &#8211; What is it?</title>
		<link>http://wellness22.com/blog/uncategorized/chiropractic-cranial-what-is-it</link>
		<comments>http://wellness22.com/blog/uncategorized/chiropractic-cranial-what-is-it#comments</comments>
		<pubDate>Wed, 23 Jul 2008 15:15:21 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[chiropractic cranial]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BCT]]></category>
		<category><![CDATA[bio cranial]]></category>
		<category><![CDATA[cranial release]]></category>
		<category><![CDATA[cranio-sacral]]></category>
		<category><![CDATA[CRT]]></category>
		<category><![CDATA[KST]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=6</guid>
		<description><![CDATA[People often ask me what is Chiropractic Cranial&#8230; As a practicing chiropractor for 23 years, I have been exposed to many techniques for helping my patients. Spinal techniques, extremitiy techniques and cranial techniques. Early on in my career and schooling &#8230; <a href="http://wellness22.com/blog/uncategorized/chiropractic-cranial-what-is-it">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/chiropractic-cranial-what-is-it"></a></div><p>People often ask me what is Chiropractic Cranial&#8230;</p>
<p>As a practicing chiropractor for 23 years, I have been exposed to many techniques for helping my patients. Spinal techniques, extremitiy techniques and cranial techniques. Early on in my career and schooling I was exposed to cranial work. I didn&#8217;t give it much thought until about 5 years ago when I was trained in Bio Cranial. I taught Bio Cranial for a brief period of time and was even named 2007 Bio Cranial practitioner of the year. I fought for the right to practice Bio Cranial in California.</p>
<p>Now after all the fighting and a compilation of all that I have learned over the past 23 years, I am a &#8220;chiropractor&#8221; doing &#8220;cranial&#8221; work &#8212; hence Chiropractic Cranial (and Chiropractic Spinal and Chiropractic Extremity).</p>
<p>Many people say that they want to do something &#8220;their way&#8221;. I have learned over the years that there is no such thing as your way &#8212; your way is ALWAYS a compilation of things you have learned and picked up along the way.</p>
<p>I would like to thank, Dr. Nephi Cottam, Dr. William Garner Sutherland, Dr. Magoun, Dr. Upledger, Dr. De Jarnette, Dr. Boyd, Dr. Doreste, Dr. Blye, Dr. Koren and one of the most creative chiropractors ever, Dr. Ray Weltch.</p>
<p>p.s. Many times the teacher learns from his students &#8212; thanks, Guy, <a href="http://www.USAwellness.us">Sky</a>, <a href="http://www.valleybiocranial.com">Phil</a>, <a href="http://bluewaterhealing.com/acupuncture.htm">Jill</a>, <a href="http://www.AZBioCranial.com">Janice</a>, <a href="http://www.hayesvalleywellness.com">Matt</a>, <a href="http://www.MomentumChiropractic.com">Alex</a> and Dr. Google (where would I be without you)</p>
<p>p.p.s. Chiropractic Cranial is not a technique &#8212; chiropractic cranial, is simply a chiropractor that emphasizes cranial work on his patients.</p>
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		<title>Welcome to the World of Wellness22</title>
		<link>http://wellness22.com/blog/uncategorized/welcome-to-the-world-of-wellness22</link>
		<comments>http://wellness22.com/blog/uncategorized/welcome-to-the-world-of-wellness22#comments</comments>
		<pubDate>Mon, 21 Jul 2008 00:09:19 +0000</pubDate>
		<dc:creator>Dr. Ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellness22.com/blog/?p=3</guid>
		<description><![CDATA[My name is Dr. Craig Ross &#8212; I am a Doctor of Chiropractic in Roseville, California (near Sacramento). Hopefully this blog allows you a view of my world; The World of Wellness22. About 5 years ago my life was changed &#8230; <a href="http://wellness22.com/blog/uncategorized/welcome-to-the-world-of-wellness22">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div align="left" style="float: left; padding: 0px 5px 5px 0px;"><a name="fb_share" type="button" share_url="http://wellness22.com/blog/uncategorized/welcome-to-the-world-of-wellness22"></a></div><p>My name is Dr. Craig Ross &#8212; I am a Doctor of Chiropractic in Roseville, California (near Sacramento). Hopefully this blog allows you a view of my world; The World of Wellness22.</p>
<p>About 5 years ago my life was changed dramatically (I thought tragically); I fractured my arm in five places. Due to this injury, I was on a mission to find a technique to use that was effective on my patients and easier on me. I now truly look at fracturing my arm as a blessing in disguise, as I discovered cranial work at a seminar in Las Vegas. My World will never be the same and hopefully neither will yours.</p>
<p>The 22 in Wellness22 comes from the fact there are 22 moveable cranial bones. These bones being in balance is the key to unleashing the healing power of the brain. Check out my site <a href="http://www.Wellness22.com">www.Wellness22.com</a> for more information on how it works.</p>
<p>I would like to thank Rufina and Ruben James for putting together my new website and this blog.</p>
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